Welcome to my wellness journey.
I hope to inspire and guide you or someone you know to feel better and do more.
I had struggled with health issues since I was eighteen years old and fast forward to my forties, it was time to take an appraisal of myself and think outside the box.
Teaching piano and voice lessons brought me immense joy, however in my 40s my work schedule hit an all-time high and my health hit an all-time low. I had 24 students on Monday, 18 on Tuesday, 15 on Wednesday and by Thursday I could not even form sentences.
My health was in a downward spiral.
I was in a vicious circle of sacrificing myself.
Something had to change, and I was searching for a solution.
I'm so glad I found activation!
As you can see something was happening...
These photos were taken exaclty 10 months apart during my activation journey. These were not meant to show a before and after transformation. However, along the way, it was hard to ignore as friends started to comment and send more pictures to me
regarding my appearance.
This was the day I realized, I have a choice.
I can rebuild my piano and voice studio which suffered during the pandemic and my own health struggles. Or I could share what I have learned about activation and why it's different.
Are you looking for something different?
My mission is to help others in need of change.
Let's live with purpose. Be it, Do it, Have it.
I invite you to join me in a health journey that comes at a time when our own health has been thrown into question each day as we deal with the changing world.
Fueling my curiosity for a healthy lifestyle. Join me as I explore the ways in which little steps can add up to make a big impact on our quality of life.