Live better, do more in 2024!
Have you ever thought... I'm doing everything right! How did I get here?
Teaching piano and voice lessons brought me immense joy, however in my 40s my work schedule hit an all-time high and my health hit an all-time low.
I had 24 students on Monday, 18 on Tuesday, 15 on Wednesday and by Thursday I could not even form sentences. My health was in a downward spiral, and I was facing very unexpected and unwelcome health issues.
I was in a vicious circle of sacrificing myself and it was time to reinvent my health and live better.
These photos were taken exactly 10 months apart. These were not meant to show a before and after transformation. However, along the way, it was hard to ignore as friends started to comment and send pictures regarding my appearance.
If I can do it, so can you!
This was the day I realized, I have a choice.
I can rebuild my piano and voice studio which suffered during the pandemic and my health struggles. Or I could share what I have learned with you.
I invite you to join me in a health journey that comes at a time when our own health has been thrown into question each day as we deal with the changing world.
Fueling my curiosity for a healthy lifestyle. Join me as I explore the ways in which little steps can add up to make a big impact on our quality of life.